Lauren Stines MA

The therapy I provide is rooted in compassion, concepts of attachment, interpersonal neurobiology, systems theory, as well as queer and feminist theory. I intend to support client's in creating a space for for them to navigate and harness the power of their difficult and uncomfortable emotions. It's not all about the uncomfortable though, one of the most rewarding aspects of what I do is sending the invitation for clients to rediscover and lean into their experiences of pleasure and joy. I incorporate mindfulness-based interventions that engage the client's somatic experience of feelings to process trauma and gain insight on their wants and needs.